Shot Development. Thought Development.

Mythbusters: "Keep Your Elbow In"

Mythbusters: "Keep Your Elbow In"

Mythbusters: "Keep Your Elbow In"BriAnna Joy Garza
Published on: 03/11/2025

For years, players have been told to “keep your elbow in.” But modern basketball science says otherwise. Discover why freeing your natural movement can improve your shot consistency, power, and confidence.

Player DevelopmentShooting MechanicsBasketball CoachingMindset & Mastery
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A Puzzle and a Blindfold

A Puzzle and a Blindfold

A Puzzle and a BlindfoldBriAnna Joy Garza
Published on: 03/11/2025

Every shot is a puzzle. BriAnna Garza breaks down how individuality, awareness, and biomechanics shape great shooters and how her 4-Day Intensive helps athletes find clarity in their shot.

Shooting Mechanics
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Rev Your Engines

Rev Your Engines

Rev Your EnginesBriAnna Joy Garza
Published on: 03/11/2025

Basketball shooting coach BriAnna Garza breaks down the science of self-study, muscle memory, and the power of consistent reps plus how “revving your engine” can transform your shot.

BasketballShooting TechniquePlayer Development
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